Letter To A Diabetic

Or I Understand What You're Going Through

Tag: sugar

And Now It’s Time For A Diabetic Laugh…

I found this on facebook and had to share it here for those of you who have not seen it. I think jokes about diabetes are funny as long as the person telling them actually understands diabetes. Clearly this person gets it.

Copied from this website.

 

29 Things Only a Person with Diabetes Would Understand

Written by Lizmari Collazo

1. Every paper cut is an opportunity to test your blood sugar.

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2. You have an entire drawer, dresser, or closet devoted to diabetes supplies.

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3. You have hundreds of lancets and only a few test strips. But on the plus side, your health insurance company is willing to pay for more lancets!

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4. When it’s time to test, all you have to do is squeeze your finger.

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5. The phrase “once in a blue moon” is a reminder that it’s time to change your lancet.

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6. You hesitate to wear white in case you prick your finger and hit a ‘gusher.’

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7. Your fingers appear to spell something in braille.

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8. Being high means something completely different to you than it does to most people.

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9. You can calculate the carbohydrate total of every meal in your head without breaking a sweat.

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10. You should test your blood sugar six times a day, but insurance only approved you for one strip a week.

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11. You can put a mathematician to shame: insulin on board, carb factors, insulin to carb ratio, no problem!

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12. Well-meaning friends have offered you every diabetes remedy under the sun, from cinnamon to birdseed milk.

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13. You’ve heard, “But you don’t look like a diabetic!”

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14. You’re familiar with all the diabetes horror stories of the relatives of anyone you’ve ever met.

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15. You’ve heard, “You can’t eat that!” too many times.

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16. Everyone wants to know where you got your cool pager.

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17. You find used test strips in your refrigerator but don’t know how they got there.

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18. You have a pile of diabetes cookbooks holding up your sofa.

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19. You own 15 glucose meters, but you only use one.

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20. CSI would have a very hard time ‘investigating the scene’ at your house.

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21. You have two cases of juice boxes at home, and none of them are for your kids.

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22. You have to remind yourself that it isn’t polite to punch people who say ‘diabeetus’ in the face.

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23. The pharmacy is number one on your speed dial, and you’re on a first name basis with the pharmacist.

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24. People often say “You can eat it, it’s sugar free!” about something that’s loaded with carbohydrates.

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25. Everyone asks you what to do about their ‘noncompliant’ diabetic spouse.

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26. You read every article that promises ways to improve your glucose level, but they all end up being about prevention instead.

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27. According to TV commercials, it’s a good thing you’re young, because only old people get diabetes.

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28. There’s never been any butter in your refrigerator’s butter compartment — it’s used for storing insulin.

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29. To lick or to wipe? That is the question.

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Why Is My Blood Sugar High In The Morning When It Was Perfect When I Went To Bed?

The rebounding blood sugar following undetecte...

The rebounding blood sugar following undetected diabetic hypoglycemia can easily become chronic when the high morning blood sugar data is misjudged to be due to insufficient nighttime insulin delivery. (Photo credit: Wikipedia)

I saw this question today and I’d like to give it  moment because it is an excellent and common question. The reason this happens is related to our bodies having a natural rhythm in which they release glucose into the system and at the same time, our bodies metabolize these sugars at different rates throughout the day.

Typically, someone on insulin therapy will need higher basal doses in the mornings. This happen for two reasons. One, in the early morning hours, our body starts to kick out glucose that we will need for things like waking up, moving around, conscious thought. Yes, thinking on purpose requires more fuel than daydreaming. The second reason is that our bodies generally metabolize those sugars at a slower rate in the morning.  Put the two together and your 107 mg/dL at bedtime can easily turn into 253 mg/dL at 8:00 am. Sucks, huh?

And, sometimes, you drop low in the night without knowing it and your body naturally “rebounds” to save itself. See photo at right. —>

So, what do you do about it?

Well, you can adjust your pump settings to a higher temp basal rate during those early morning hours.

You can change the time of day that you inject your basal insulin if you use multiple daily injection therapy (MDI).

I find that exercising in the evening hours helps to keep my numbers stable over night but this is not for everyone. It could very easily lead to a dangerous night-time low. Go back to photo at right.

Before you do any of these things, you MUST talk to your endo or diabetes educator. True, once you have goals, settings, and techniques set up, you can (and will have to) make adjustments on your own. If you are having trouble with unstable BGL readings, you aren’t there yet. Diabetes management is very serious and trying to go it alone can be deadly. No shame in admitting you need help. After all, we weren’t born with this disease and we certainly weren’t born knowing what to do with it. So, no worries, no shame. Work with your diabetes management team and stay alive. Survive and thrive!

Stevia as a Sugar Replacer – Uses and Side Effects

Diabetes: Some developing research suggests that some of the chemicals contained in stevia might lower blood sugar levels and could interfere with blood sugar control. However, other research disagrees. If you have diabetes and take stevia or any of the sweeteners it contains, monitor your blood sugar closely and report your findings to your healthcare provider.”

Read more here.

The Best Thing About Being A Diabetic Used To Be Gettin’ Down, And Then Gettin’ High (har har har)

One of the best things I have experienced with insulin pump therapy is how much tighter my numbers are becoming. It wasn’t unusual, was entirely common in fact, to have a range of 200-250 points in one day. A low of 47 followed by a rebound high of 295. The up and down swing made me feel like I had just had my ass handed to me at a bar brawl. Fatigue, moodiness, chills, sweats, frustration, depression. What a pain in the ass, right? No more, my friends. The range has closed in to about 100-110 and this is after only 9 days on the pump. And most of my out-of-range numbers are lows so me, my endo, and my pump therapy trainer are working on adjustments to fix that.

I’m finding myself waking more rested (actually sleeping through the night is great!), of a more stable mood, more relaxed, less anxious, and just generally happier. The fatigue is going away, there are less nighttime runs to the loo to pee, and my body aches are going away. I cannot say enough good things about how this is going. If you are a T1, and considering pump therapy, please talk with your doctor about it. It really is a remarkable piece of medical technology that has already provided me more freedom, tighter blood sugar control, and more peace of mind.

Have questions? Please feel free to comment or email at mratner79 at gmail dot com.

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