Another endo visit awaits me on Thursday, during which I will no doubt be weighed and measured, quite literally. Sometimes the trips drive me crazy, sometimes they’re welcome, but they are always useful. And that’s the part we need to remember. You can learn a lot about controlling your diabetes during your endo visit. Remember, though, that you are your only real health advocate and it is up to you to go fishing for information. So next time that (perhaps dreaded) visit roles around, do yourself a favor or two.
~Get a copy of your most recent lab results. After all, that’s why you’re there, to go over results and check in. So get a hard copy and start a file so that you can keep your own records and follow along.
~Let your endo, (and medical assistants) know what you need help with. You’re literally standing in a great resource for information and help. Ask for it.
~Don’t blame yourself if your results aren’t where you want them to be. If you’re alive, and have a good to terrific quality of life, diabetes isn’t winning. Take comfort in that and keep on truckin’.
~But mostly, remember that at the end of the day, you’re head will be on your pillow. Nothing lasts forever, and most of what we worry about is in our imaginations. We worry about things that might happen or will happen or won’t ever happen at all. You’re here, on the right side of the earth for living, and we can’t forget that while we carry a disease around inside our bodies, days come and go, life moves along, and we are just as entitled to living it as anyone else is.
Love and light,